Kundalini is the "Yoga of Awareness" and among the most effective and powerful forms of yoga. A sacred science which works on your energy centers using yoga postures, sound meditation and specified exercises to attain optimum health, emotional balance, reduce stress and increase brain functioning and intuition and fill the body with energy and vitality. From the first class you will begin to notice relief from emotional pain, stress, depression, addiction and insomnia.A natural unfolding of your true nature.

kundalini-yoga-tues-pm$17.00